Last updated: March 16, 2026

The information provided on irinasergeeva.com is intended for general educational and informational purposes only.

1. Not Medical Advice

The content on this Website, including information about nutrition, fitness, health coaching, and lifestyle practices, is not intended to replace professional medical advice, diagnosis, or treatment.
Always consult a qualified healthcare professional before making significant changes to your diet, exercise routine, or lifestyle.


2. Personal Responsibility

By participating in coaching services, training programs, or following information from this Website, you acknowledge that you do so voluntarily and at your own risk.
You are responsible for listening to your body and adjusting activities according to your personal health condition.


3. Individual Results

Results from coaching, nutrition guidance, and fitness training may vary from person to person.
We do not guarantee specific outcomes or results.


4. Health Conditions

If you have any existing medical conditions, injuries, or concerns about your health, you should consult a healthcare professional before participating in any fitness or nutrition program.


5. Educational Purpose

All materials, recommendations, and programs provided through this Website are intended for educational and coaching purposes.
They are designed to support general wellness and healthy lifestyle practices.


6. Contact

If you have questions regarding this disclaimer, please contact:

Irina Sergeeva

E-mail: info@irinasergeeva.com